ZoJio Pilates Board ZJ-PB-001
Rating
Product Overview
The ZoJio Pilates Board ZJ-PB-001 is a foldable home Pilates reformer designed for full-body workouts. It includes resistance bands, a kneeling pad, and a smart timer. Suitable for all fitness levels, it allows for adjustable resistance training. The board is compact and easy to store, making it ideal for home use. It aims to improve physical fitness through high-intensity workouts targeting the shoulders, abdomen, and arms. The product also features a phone holder for convenient progress tracking.
Product Images
Product Specifications
Size & Weight
Features
Allows adjustment of the footbar position to accommodate different body sizes and exercise preferences. This enables users of varying heights and flexibility levels to perform exercises comfortably and effectively. Adjusting the footbar can alter the intensity and focus of specific exercises, providing greater versatility in workouts.
This Pilates board does not feature an adjustable footbar. The absence of this function limits the ability to customize the board to different body sizes and exercise preferences, potentially affecting the effectiveness and comfort of certain exercises. A footbar provides stability and support for various movements.
Provides support and alignment for the head and neck during exercises performed in a supine position. This function allows users to customize the headrest to their individual needs, ensuring proper spinal alignment and preventing strain. Adjustable headrests enhance comfort and promote proper form during Pilates exercises.
This Pilates board does not include an adjustable headrest. The lack of head and neck support can lead to discomfort and strain, especially during exercises performed in a supine position. An adjustable headrest is crucial for maintaining proper spinal alignment and preventing injuries.
Enables users to modify the rope length to suit their arm length and exercise requirements. Adjusting the rope length allows for a greater range of motion and customization of resistance during arm and leg work. Provides a tailored workout experience that optimizes biomechanics and exercise effectiveness.
This Pilates board does not offer adjustable rope lengths. The inability to modify the rope length restricts the range of motion and customization of resistance during arm and leg work. Adjustable rope lengths are essential for optimizing biomechanics and exercise effectiveness for different users.
Offers multiple spring settings with varying levels of resistance to accommodate different strength levels and exercise goals. This allows users to progressively increase the challenge as they become stronger and more proficient in Pilates. Different spring tensions provide diverse stimuli for muscle development and rehabilitation.
This Pilates board offers variable resistance through the use of resistance bands. While not as precise as a spring-based system, the bands allow users to adjust the intensity of their workout to match their strength level and exercise goals. However, the bands may wear out over time, affecting resistance levels.
Features a textured, non-slip surface on the carriage and footbar to enhance stability and prevent slippage during exercises. This improves safety and control, allowing users to focus on proper form and technique. Non-slip surfaces provide a secure and confident platform for performing challenging Pilates movements.
The product description does not explicitly mention a non-slip surface, but user reviews suggest that the board may slide around during use. Placing the board on a yoga mat is recommended to enhance stability and prevent slippage, improving safety and control during exercises. A non-slip surface is crucial for maintaining proper form.
Incorporates a dedicated platform at one end of the reformer for performing standing exercises. This adds versatility to workouts by allowing users to engage in weight-bearing exercises that promote balance, coordination, and lower body strength. The standing platform expands the range of exercises that can be performed on the reformer.
This Pilates board does not feature an integrated standing platform. The absence of a standing platform limits the versatility of the board, preventing users from engaging in weight-bearing exercises that promote balance, coordination, and lower body strength. A standing platform expands the range of exercises.
SHOPSTAFF Rating Score
This Pilates board offers a basic workout solution for home use, with limited features compared to higher-end models. Its low price point makes it accessible, but durability may be a concern. Suitable for light to moderate exercise routines.
Brand & Manufacturer Details
Key Highlights
- Affordable price
- Foldable and easy to store
- Includes resistance bands and kneeling pad
Considerations
- Ensure the board is placed on a non-slip surface to prevent sliding
- Check the resistance bands regularly for wear and tear
- Follow the exercise suggestions provided or consult online resources for proper form
Recommended For
- Beginners to Pilates
- Individuals with limited space for exercise equipment
- Those seeking a low-impact workout option
Not Recommended For
- Individuals with advanced Pilates experience
- Those requiring heavy-duty equipment
- none in particular
Suitable For
- Home workouts
- Small apartments or studios
- Light exercise routines
Not Suitable For
- Professional Pilates studios
- Rehabilitation centers
- High-intensity training
Frequently Asked Questions (FAQ)
Q.Is this Pilates board suitable for someone with back issues?
Q.Is the resistance adjustable on this Pilates board?
Q.Is this board easy to store?
Q.Are the arm bands secure, or do they fall out easily?
Q.Does the board slide around during use?
Q.Does this product come with instructions?
Q.Is the knee pad comfortable?
Q.What is the weight capacity of this Pilates board?
SHOPSTAFF Rating Ranking
BAM athletica karma
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| Spring Count | - | Resistance Levels | - |
| Footbar Type | Adjustable | Headrest Positions | - |
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| Reformer Weight | - kg | Included Accessories | - |
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| Frame Material | Polypropylene (PP) | Carriage Size | - mm |
| Spring Count | - | Resistance Levels | 3 |
| Footbar Type | - | Headrest Positions | - |
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| Frame Material | Polypropylene (PP) | Carriage Size | 96x24 inches mm |
| Spring Count | Multiple | Resistance Levels | Multiple |
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| Shoulder Rest Type | - | Weight Capacity | 136 kg |
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